Chicken Meatballs Parmesan Sauce

Featured in: Weeknight Dinners

These tender chicken meatballs are baked to golden perfection before being simmered in a luscious sun-dried tomato and parmesan cream sauce. The sauce combines garlic, chicken broth, heavy cream, and Italian herbs to create a rich, flavorful coating that enhances each bite. Garnished with fresh basil, this dish pairs beautifully with pasta, mashed potatoes, or crusty bread, making it ideal for sharing with friends and family. The balanced blend of savory and creamy elements promises a comforting and impressive meal.

Updated on Sun, 21 Dec 2025 09:54:00 GMT
Creamy, rich Marry Me Chicken Meatballs, swimming in a vibrant sun-dried tomato sauce, ready to serve over pasta. Save
Creamy, rich Marry Me Chicken Meatballs, swimming in a vibrant sun-dried tomato sauce, ready to serve over pasta. | pulseoven.com

My neighbor knocked on the door one Thursday holding an empty plate and asked what I'd been cooking. The smell had drifted through the hallway, she said, and she couldn't stop thinking about it. That was the first time I realized this recipe had a power beyond taste. These meatballs simmered in their creamy, sun-dried tomato bath don't just feed people, they pull them in from two doors down.

I made these for a birthday dinner once and my friend didn't say a word for the first five minutes, just kept twirling her fork and sighing. When she finally looked up, she said this is the kind of food that makes you rethink your life choices. I laughed, but I also understood. There's something about the way the parmesan melts into the cream and mingles with those sweet, tangy tomatoes that feels like a small revelation every single time.

Ingredients

  • Ground chicken: Lean and mild, it soaks up flavor beautifully and keeps the meatballs tender without feeling too rich or greasy.
  • Panko breadcrumbs: They keep the meatballs light and fluffy instead of dense, I learned this after one too many hockey puck batches with regular crumbs.
  • Garlic: Used twice, once in the meatballs and again in the sauce, because garlic should never be a guest star.
  • Parmesan cheese: The salty, nutty backbone of both the meatballs and the sauce, don't skimp or use the dusty stuff in a shaker.
  • Sun-dried tomatoes: Packed in oil and full of concentrated sweetness, they turn the sauce from plain cream into something you want to soak bread in.
  • Heavy cream: This is what makes the sauce luscious and cling to a spoon, half and half works if you want lighter but you'll lose some of that velvet texture.
  • Chicken broth: Thins the cream just enough and adds a savory depth that balances the richness.
  • Italian herbs and chili flakes: A gentle warmth and herbal note that makes the whole dish feel alive, not flat.
  • Fresh basil: The final touch that brings color and a bright, peppery contrast right before serving.

Instructions

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Prep and shape the meatballs:
Mix everything gently with your hands until just combined, overworking makes them tough. Roll into 16 even balls and line them up on parchment like little soldiers ready for the oven.
Bake until golden:
Fifteen minutes at 200 degrees Celsius gets them cooked through and lightly browned on the outside. The oven does the hard work so you can start the sauce without juggling two pans.
Build the sauce base:
Heat olive oil and let the garlic sizzle until it smells like every good thing you've ever wanted to eat. Toss in the sun-dried tomatoes and let them soften and release their oil for just a minute.
Add the liquids:
Pour in the chicken broth and let it bubble, then stir in the cream, parmesan, herbs, and chili flakes. Keep the heat medium and stir until the cheese melts and the sauce thickens just a little.
Marry the meatballs and sauce:
Nestle the baked meatballs into the sauce and spoon it over them like tucking them into bed. Let everything simmer together for five to seven minutes so the flavors can get to know each other.
Finish and serve:
Taste the sauce and adjust the salt and pepper, then scatter fresh basil on top. Serve hot with something to soak up every last drop of that sauce.
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A close-up of tender Marry Me Chicken Meatballs, glistening with a creamy parmesan sauce, a perfect dinner. Save
A close-up of tender Marry Me Chicken Meatballs, glistening with a creamy parmesan sauce, a perfect dinner. | pulseoven.com

The first time I served these at a dinner party, someone asked if I'd been taking secret cooking classes. I hadn't, but I also didn't correct them right away. There's something quietly satisfying about watching people fall a little bit in love with a dish you made in your own kitchen, no reservations required.

What to Serve Alongside

I like these over a tangle of buttered pasta, something wide like pappardelle that catches the sauce in every fold. Mashed potatoes work too if you want something cloudlike and comforting, or just a hunk of crusty bread if you're the kind of person who believes in mopping your plate clean. A simple green salad with lemon and olive oil keeps things from feeling too heavy.

How to Store and Reheat

Let everything cool, then transfer the meatballs and sauce to an airtight container and keep them in the fridge for up to three days. Reheat gently on the stove with a splash of broth or cream to loosen the sauce, microwaving works in a pinch but the stovetop keeps the texture right. If you freeze them, they'll keep for up to two months, just thaw overnight in the fridge before reheating.

Make It Your Own

Sometimes I stir in a handful of baby spinach right at the end and let it wilt into the sauce for color and a little earthiness. If you want more heat, double the chili flakes or add a pinch of cayenne. You can also swap ground turkey for the chicken, though it'll be a touch leaner and less forgiving if you overbake.

  • Try adding a squeeze of lemon juice to the sauce for brightness if it tastes too rich.
  • Use fresh thyme or rosemary instead of dried Italian herbs for a more woodsy, personal touch.
  • Toss in some halved cherry tomatoes along with the sun-dried ones for little bursts of juicy sweetness.
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Golden-brown Marry Me Chicken Meatballs simmering in a flavorful skillet, promising a delicious Italian meal. Save
Golden-brown Marry Me Chicken Meatballs simmering in a flavorful skillet, promising a delicious Italian meal. | pulseoven.com

This is the kind of recipe that makes people linger at the table longer than they planned, chasing the last bits of sauce with bread and talking softer as the night goes on. I hope it does the same for you.

Recipe FAQs

What type of breadcrumbs works best?

Panko breadcrumbs offer a light and airy texture, contributing to tender meatballs that hold together well without becoming dense.

Can I make this dish gluten-free?

Yes, simply substitute regular breadcrumbs with certified gluten-free breadcrumbs to accommodate dietary needs.

How do I prevent meatballs from drying out?

Incorporating ingredients like egg and parmesan cheese helps retain moisture, while baking followed by simmering in sauce ensures juiciness.

What can I serve alongside these meatballs?

They pair excellently with pasta, creamy mashed potatoes, or rustic crusty bread to soak up the flavorful sauce.

Is it possible to add vegetables to the sauce?

Yes, adding baby spinach or sautéed greens enriches the dish with extra color and nutrition without overpowering flavors.

Can I adjust the spiciness of the sauce?

Absolutely, the recipe includes optional chili flakes which can be increased or omitted to suit your preferred heat level.

Chicken Meatballs Parmesan Sauce

Juicy chicken meatballs gently simmered in a creamy sun-dried tomato and parmesan sauce.

Prep Time
20 min
Cook Time
25 min
Overall Time
45 min
Created by Henry Baker


Skill Level Medium

Cuisine American-Italian

Makes 4 Portions

Diet Preferences None specified

What You'll Need

Chicken Meatballs

01 1.1 lb ground chicken
02 1 large egg
03 ½ cup panko breadcrumbs
04 2 cloves garlic, minced
05 ¼ cup grated parmesan cheese
06 2 tbsp fresh parsley, chopped
07 1 tsp dried oregano
08 ½ tsp salt
09 ¼ tsp freshly ground black pepper

Marry Me Sauce

01 2 tbsp olive oil
02 3 cloves garlic, minced
03 ½ cup chicken broth
04 ½ cup heavy cream
05 ½ cup sun-dried tomatoes, sliced, drained
06 ½ cup grated parmesan cheese
07 1 tsp dried Italian herbs
08 ½ tsp chili flakes (optional)
09 Salt and pepper, to taste
10 Fresh basil, chopped, for garnish

How to Make

Step 01

Prepare Oven and Pan: Preheat oven to 400°F. Line a baking sheet with parchment paper.

Step 02

Mix Meatball Ingredients: In a large bowl, gently combine ground chicken, egg, breadcrumbs, garlic, parmesan, parsley, oregano, salt, and pepper until just blended.

Step 03

Form Meatballs: Shape mixture into 16 uniform meatballs and arrange them evenly on the prepared baking sheet.

Step 04

Bake Meatballs: Bake meatballs for 15 minutes until they achieve a light golden exterior and are cooked through.

Step 05

Sauté Garlic and Tomatoes: Heat olive oil in a large skillet over medium heat. Add garlic and sauté for 1 minute, then add sun-dried tomatoes and cook an additional minute.

Step 06

Simmer Sauce Base: Pour in chicken broth and allow to simmer gently.

Step 07

Add Cream and Cheese: Stir in heavy cream, parmesan, Italian herbs, and chili flakes. Maintain a gentle simmer for 3 to 4 minutes until the sauce slightly thickens.

Step 08

Combine Meatballs and Sauce: Transfer baked meatballs into the skillet, spoon sauce over them, and simmer for 5 to 7 minutes to meld flavors and heat through.

Step 09

Season and Garnish: Adjust seasoning with salt and pepper as needed. Garnish with fresh basil before plating.

Tools Needed

  • Large mixing bowl
  • Baking sheet
  • Parchment paper
  • Large skillet
  • Spatula or wooden spoon
  • Measuring cups and spoons

Allergens

Always review each ingredient for allergens. Ask a healthcare provider if you're not sure.
  • Contains eggs, dairy (parmesan, cream), and gluten (panko breadcrumbs).

Nutrition Info (per serving)

Use this nutrition estimate as a guideline, but be sure to verify with a health expert if needed.
  • Calories: 430
  • Fats: 28 g
  • Carbohydrates: 13 g
  • Proteins: 32 g