Chicken and Veggie Skewers

Featured in: Weeknight Dinners

Enjoy juicy chicken cubes and an array of colorful vegetables threaded onto skewers and grilled to a tender, slightly charred perfection. The marinade of olive oil, lemon juice, garlic, oregano, and smoked paprika adds a fresh and smoky depth. Ready in just 30 minutes, this dish offers a balanced combination of protein and veggies ideal for an easy, flavorful main course. Perfect for pairing with rice, couscous, or a crisp salad.

Updated on Sat, 13 Dec 2025 09:08:00 GMT
Grilled Chicken and Veggie Skewers with vibrant char marks, ready to enjoy as a flavorful, gluten-free dinner. Save
Grilled Chicken and Veggie Skewers with vibrant char marks, ready to enjoy as a flavorful, gluten-free dinner. | pulseoven.com

Juicy chicken pieces and colorful vegetables grilled to perfection, ideal for a quick and healthy meal.

This recipe is a favorite for warm evenings when I want something light yet satisfying that I can prepare quickly.

Ingredients

  • Proteins: 500 g boneless, skinless chicken breast, cut into 2.5 cm (1 inch) cubes
  • Vegetables: 1 red bell pepper, cut into chunks, 1 yellow bell pepper, cut into chunks, 1 zucchini, sliced into thick rounds, 1 small red onion, cut into wedges, 200 g cherry tomatoes
  • Marinade: 2 tbsp olive oil, 2 tbsp lemon juice, 2 garlic cloves, minced, 1 tsp dried oregano, 1 tsp smoked paprika, ½ tsp salt, ¼ tsp black pepper

Instructions

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Step 1:
In a large bowl, whisk together olive oil, lemon juice, garlic, oregano, smoked paprika, salt, and pepper to make the marinade.
Step 2:
Add chicken pieces to the marinade, toss well, and let sit for 10 minutes (or up to 1 hour for deeper flavor).
Step 3:
Preheat grill or grill pan to medium-high heat.
Step 4:
Thread chicken, bell peppers, zucchini, onion, and cherry tomatoes alternately onto skewers.
Step 5:
Grill skewers for 12–15 minutes, turning occasionally, until chicken is cooked through and vegetables are slightly charred.
Step 6:
Serve immediately with your favorite side.
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This dish always brings the family together around the table, sharing stories and laughter while enjoying these delicious skewers.

Serving Suggestions

Serve with rice, couscous, or a fresh salad to complete a well-rounded meal.

Pairing

Pairs well with a chilled Sauvignon Blanc or your favorite light white wine.

Storage Tips

Leftovers can be stored in the refrigerator for up to 2 days and reheated gently on the grill or in the oven.

Skilfully grilled Chicken and Veggie Skewers bursting with colorful bell peppers, tender chicken, and fresh tomatoes. Save
Skilfully grilled Chicken and Veggie Skewers bursting with colorful bell peppers, tender chicken, and fresh tomatoes. | pulseoven.com
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Enjoy these colorful skewers as a simple, flavorful meal that always impresses guests.

Recipe FAQs

What vegetables work best on skewers?

Peppers, zucchini, red onions, and cherry tomatoes hold well on skewers and grill evenly, providing vibrant color and varied textures.

How long should I marinate the chicken?

Marinating for 10 minutes is sufficient for flavor, but extending up to 8 hours enhances tenderness and depth.

What grilling temperature is ideal?

Grill over medium-high heat to cook chicken thoroughly while achieving a slight char on the vegetables.

Can I substitute any ingredients?

Yes, vegetables like mushrooms or eggplant can replace or complement the existing ones, adjusting grilling time as needed.

How to ensure chicken is fully cooked?

Grill for 12 to 15 minutes, turning occasionally, until juices run clear and internal temperature reaches safe levels.

Chicken and Veggie Skewers

Tender chicken paired with vibrant vegetables, grilled for a quick and nutritious meal.

Prep Time
15 min
Cook Time
15 min
Overall Time
30 min
Created by Henry Baker


Skill Level Easy

Cuisine International

Makes 4 Portions

Diet Preferences No Dairy, Wheat-Free, Low in Carbs

What You'll Need

Proteins

01 1.1 lbs boneless, skinless chicken breast, cut into 1 inch cubes

Vegetables

01 1 red bell pepper, cut into chunks
02 1 yellow bell pepper, cut into chunks
03 1 zucchini, sliced into thick rounds
04 1 small red onion, cut into wedges
05 7 oz cherry tomatoes

Marinade

01 2 tbsp olive oil
02 2 tbsp lemon juice
03 2 garlic cloves, minced
04 1 tsp dried oregano
05 1 tsp smoked paprika
06 ½ tsp salt
07 ¼ tsp black pepper

How to Make

Step 01

Prepare the Marinade: In a large bowl, whisk together olive oil, lemon juice, minced garlic, dried oregano, smoked paprika, salt, and black pepper.

Step 02

Marinate the Chicken: Add chicken cubes to the marinade, toss thoroughly, and let rest for 10 minutes or up to 1 hour for enhanced flavor.

Step 03

Preheat the Grill: Heat grill or grill pan over medium-high heat until ready for cooking.

Step 04

Assemble the Skewers: Thread chicken pieces alternately with bell peppers, zucchini slices, onion wedges, and cherry tomatoes onto skewers.

Step 05

Grill the Skewers: Cook skewers for 12 to 15 minutes, turning occasionally, until chicken is fully cooked and vegetables develop slight char marks.

Step 06

Serve: Remove from grill and serve immediately alongside preferred accompaniments.

Tools Needed

  • Grill or grill pan
  • Skewers (metal or soaked wooden)
  • Mixing bowl
  • Knife and cutting board
  • Tongs

Allergens

Always review each ingredient for allergens. Ask a healthcare provider if you're not sure.
  • Contains no common major allergens. Verify spice and marinade ingredient labels for hidden allergens if using pre-mixed seasonings.

Nutrition Info (per serving)

Use this nutrition estimate as a guideline, but be sure to verify with a health expert if needed.
  • Calories: 240
  • Fats: 8 g
  • Carbohydrates: 10 g
  • Proteins: 32 g