Frozen Banana Chocolate Pops

Featured in: Baking & Sweet Treats

These frozen banana chocolate pops blend creamy peanut butter and ripe bananas for a refreshing snack. Each banana half is coated in smooth melted chocolate and adorned with crunchy toppings like roasted peanuts, shredded coconut, mini chocolate chips, or sprinkles. Prepared with minimal effort, these treats require freezing time for a perfect firm texture. Ideally enjoyed straight from the freezer, they offer a cool balance of sweet, creamy, and crunchy sensations suitable for all ages and occasions.

Updated on Tue, 23 Dec 2025 16:31:00 GMT
Frozen Banana Chocolate Pops, coated in rich chocolate and crunchy toppings, ready for a cool treat. Save
Frozen Banana Chocolate Pops, coated in rich chocolate and crunchy toppings, ready for a cool treat. | pulseoven.com

There's something magical about the simplicity of a frozen banana dipped in chocolate—I discovered this years ago when my nephew refused to eat fruit until I stuck a popsicle stick in a banana and made it official. That one moment taught me that sometimes the most memorable treats aren't complicated; they're just banana, peanut butter, chocolate, and a little theatricality. Now whenever someone visits, these pops somehow find their way into the conversation, and inevitably into the freezer. They're the kind of treat that feels like a small celebration every time you pull one from the drawer.

I'll never forget making a batch of these for my daughter's birthday party on a sweltering July afternoon. The kitchen was already warm, and melting chocolate felt risky, but the kids circled around like I was performing magic, watching each pop get its chocolate coat and topping. By the time we pulled them from the freezer two hours later, that treat had become the highlight of the party—more memorable than the cake, honestly.

Ingredients

  • 4 medium ripe bananas: Choose bananas with a few brown spots—they're sweeter and softer, making them easier to coat. Avoid overly soft ones that'll fall off the stick.
  • 8 tablespoons creamy peanut butter: The quality matters here; a good peanut butter clings better and tastes richer than the oil-separated varieties.
  • 200 g dark or milk chocolate, chopped: Chop it small so it melts evenly and smoothly, whether you're using a double boiler or microwave.
  • ¼ cup chopped roasted peanuts, shredded coconut, mini chocolate chips, or sprinkles: Pick your toppings based on what's in your pantry; these are flexible and forgiving.

Instructions

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Prepare the banana pops:
Peel your bananas and cut each one in half crosswise. Insert a wooden popsicle stick firmly into the cut end of each piece, pushing it about an inch deep so it holds steady.
First freeze:
Arrange the banana halves on a parchment-lined tray and slide them into the freezer for 1 hour. They need to be solid enough that the peanut butter won't slide right off.
Add the peanut butter:
Take the frozen bananas out and spread 1 tablespoon of peanut butter over each one, using a small spatula or butter knife to smooth it into an even layer. Work quickly so the banana doesn't start to thaw.
Second freeze:
Return them to the freezer for 15 minutes just to set the peanut butter layer, making it easier to handle during chocolate dipping.
Melt the chocolate:
If using a double boiler, set a heatproof bowl over simmering water and stir constantly until melted and smooth. If using the microwave, melt in 30-second bursts, stirring between each one—this prevents scorching.
Dip and coat:
Pull out the frozen pops and work in batches of two or three so the chocolate doesn't cool too much. Dip each one into the melted chocolate, twisting gently to coat all sides, then let the excess drip off back into the bowl.
Top immediately:
Before the chocolate sets, quickly sprinkle your chosen toppings over each pop. The warmth of the chocolate helps them stick.
Final freeze:
Place the finished pops back on the parchment and freeze for at least 1 hour until the chocolate hardens completely. They're ready when the coating snaps slightly when you bite into it.
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There was an afternoon when my partner came home to find the kitchen looking like a chocolate explosion had happened—drips on the counter, topping bowls everywhere, parchment paper sticking to itself. But when they tasted one of those pops, still cold and perfect, they understood immediately why the mess was worth it. That's when I realized these aren't just treats; they're small moments of care you can hand to someone.

Flavor Variations That Work

Once you nail the basic version, these pops become a canvas for whatever you have on hand. White chocolate instead of dark gives a sweeter, more delicate flavor that some people prefer. Almond butter or cashew butter can replace the peanut butter if you're cooking for someone with allergies or just want to experiment. I've even mixed a little honey into the peanut butter layer for extra richness, and stirred freeze-dried strawberries into white chocolate for a twist that felt special without being complicated.

Storage and Serving

These keep beautifully in the freezer for up to a week stored in an airtight container, which makes them ideal for those moments when you want something sweet and cold without any effort. Pull them straight from the freezer and eat them immediately—the moment when the chocolate shell snaps and the cold banana gives way is exactly why they exist. They pair perfectly with a glass of cold milk, and I've found they're equally welcome at kids' parties, on hot summer evenings, or late at night when you can't sleep but you can definitely eat dessert.

The Joy of Simple Treats

What I love most about these pops is that they prove you don't need complicated recipes or fancy techniques to create something that makes people genuinely happy. They're a reminder that sometimes the best things in a kitchen come from taking something humble and making it feel special through small, intentional steps. Whether you're making them for kids, bringing them to a gathering, or sneaking one from the freezer on a random Tuesday, they carry a kind of homemade warmth that feels impossible to replicate any other way.

  • Keep your chocolate melted to the right temperature by using a thermometer if you have one, or test with your finger—it should feel warm but not too hot.
  • If you don't have popsicle sticks, sturdy wooden skewers work just as well and look a little more elegant.
  • Make a double batch; they disappear faster than you'd expect, and you'll be grateful for the extras.
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A close-up of delicious Frozen Banana Chocolate Pops, showing the creamy peanut butter layer and colorful sprinkles. Save
A close-up of delicious Frozen Banana Chocolate Pops, showing the creamy peanut butter layer and colorful sprinkles. | pulseoven.com

These pops have become one of those recipes I return to again and again, not because it's complicated, but because it never fails to deliver a small moment of joy. Grab some bananas and make a batch today.

Frozen Banana Chocolate Pops

Creamy peanut butter and banana halves dipped in chocolate and topped for a cool, satisfying treat.

Prep Time
15 min
0
Overall Time
15 min
Created by Henry Baker


Skill Level Easy

Cuisine American

Makes 8 Portions

Diet Preferences Meatless, Wheat-Free

What You'll Need

Fruit

01 4 medium ripe bananas

Nut Butter

01 8 tablespoons creamy peanut butter

Chocolate Coating

01 7 ounces dark or milk chocolate, chopped

Optional Toppings

01 ¼ cup chopped roasted peanuts
02 ¼ cup shredded coconut
03 ¼ cup mini chocolate chips
04 ¼ cup sprinkles

How to Make

Step 01

Prepare bananas: Peel bananas and cut each in half crosswise. Insert a wooden popsicle stick into the cut end of each banana half.

Step 02

Freeze bananas: Place banana halves on a parchment-lined tray and freeze for 1 hour until firm.

Step 03

Apply peanut butter: Spread 1 tablespoon of peanut butter evenly over each frozen banana half using a small spatula or knife.

Step 04

Chill peanut butter layer: Return peanut butter-coated bananas to the freezer for 15 minutes to firm up.

Step 05

Melt chocolate: Melt chocolate in a heatproof bowl over simmering water or microwave in 30-second intervals, stirring until smooth.

Step 06

Coat bananas with chocolate: Dip each banana pop into melted chocolate, turning to coat completely and allowing excess chocolate to drip off.

Step 07

Add toppings: Sprinkle chosen toppings over chocolate-coated bananas before the chocolate sets.

Step 08

Freeze finished pops: Place finished pops on parchment-lined tray and freeze for at least 1 hour until chocolate is fully set.

Step 09

Serve: Serve pops directly from the freezer and enjoy.

Tools Needed

  • Knife
  • Cutting board
  • Popsicle sticks
  • Parchment paper
  • Baking tray
  • Heatproof bowl
  • Saucepan
  • Small spatula or butter knife

Allergens

Always review each ingredient for allergens. Ask a healthcare provider if you're not sure.
  • Contains peanuts and may contain milk traces from chocolate. Contains coconut if used as topping. Gluten-free but verify ingredient labels.

Nutrition Info (per serving)

Use this nutrition estimate as a guideline, but be sure to verify with a health expert if needed.
  • Calories: 225
  • Fats: 12 g
  • Carbohydrates: 29 g
  • Proteins: 4 g