Pecan Honey Sticky Buns

Featured in: Baking & Sweet Treats

These soft, pillowy buns feature a cinnamon sugar and pecan swirl, baked atop a rich honey caramel sauce. The dough is prepared with warm milk, yeast, and butter, then rolled with a cinnamon and pecan filling. After a final rise, the buns are baked until golden and inverted for a sticky, nutty topping. Perfect for breakfast or dessert, these buns balance sweet and nutty flavors with a luscious texture.

Updated on Sat, 13 Dec 2025 09:02:00 GMT
Golden-brown Pecan and Honey Sticky Buns, invitingly glistening with a rich caramel glaze. Save
Golden-brown Pecan and Honey Sticky Buns, invitingly glistening with a rich caramel glaze. | pulseoven.com

Soft pillowy buns swirled with cinnamon sugar and pecans baked in a luscious honey caramel sauce for a decadent breakfast or dessert treat.

I remember the first time I baked these sticky buns the sweet aroma instantly filled my home making it feel cozy and warm.

Ingredients

  • Dough: 3 1/4 cups (400 g) all-purpose flour 1/4 cup (50 g) granulated sugar 1 packet (2 1/4 tsp) active dry yeast 1/2 tsp salt 3/4 cup (180 ml) whole milk warmed to 110°F/43°C 1/4 cup (60 g) unsalted butter melted 2 large eggs
  • Filling: 1/2 cup (100 g) light brown sugar packed 2 tsp ground cinnamon 1/4 cup (60 g) unsalted butter softened 1 cup (110 g) pecans roughly chopped
  • Honey Caramel Sauce: 1/2 cup (115 g) unsalted butter 1/2 cup (120 ml) honey 1/2 cup (100 g) light brown sugar packed 1/2 cup (120 ml) heavy cream 1/2 tsp salt 1 cup (110 g) pecan halves

Instructions

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Step 1:
In a large bowl combine warm milk yeast and a pinch of sugar Let stand 5–10 minutes until foamy
Step 2:
Add melted butter eggs remaining sugar and salt Mix well Gradually add flour mixing until a soft dough forms
Step 3:
Knead dough on a floured surface for 6–8 minutes until smooth and elastic Place in a greased bowl cover and let rise in a warm place until doubled about 1 hour
Step 4:
Prepare the honey caramel sauce In a saucepan over medium heat melt butter Add honey brown sugar and salt stir until smooth Pour in heavy cream and simmer for 2 minutes stirring constantly Remove from heat and stir in pecan halves Pour sauce into a greased 9x13-inch (23x33 cm) baking dish
Step 5:
Punch down risen dough Roll out on a floured surface to a 16x12-inch (40x30 cm) rectangle
Step 6:
Spread softened butter evenly over dough Sprinkle with brown sugar cinnamon and chopped pecans
Step 7:
Starting from the long side tightly roll up the dough into a log Slice into 12 equal pieces
Step 8:
Arrange buns cut side down over the honey caramel sauce in the baking dish Cover and let rise for 30 minutes until puffy
Step 9:
Preheat oven to 350°F (175°C) Bake buns for 25–30 minutes or until golden brown and cooked through
Step 10:
Cool for 5 minutes then invert the pan onto a serving platter so the sticky pecan topping is on top Serve warm
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Track cooking times accurately for baking, boiling, roasting, and multitasking recipes without overcooking.
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Track cooking times accurately for baking, boiling, roasting, and multitasking recipes without overcooking.
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Warm, soft Pecan and Honey Sticky Buns with sticky caramel, perfect for a cozy breakfast treat. Save
Warm, soft Pecan and Honey Sticky Buns with sticky caramel, perfect for a cozy breakfast treat. | pulseoven.com

Making these sticky buns is a family tradition that brings us together every holiday morning.

Notes

For extra flavor add a pinch of ground cardamom or nutmeg to the filling These buns pair beautifully with strong coffee or black tea

Required Tools

Large mixing bowl Measuring cups and spoons Saucepan Rolling pin 9x13-inch (23x33 cm) baking dish Sharp knife or dough cutter Stand mixer optional

Allergen Information

Contains gluten (wheat) eggs milk (dairy) tree nuts (pecans) Always check ingredient labels for hidden allergens

Close-up of freshly baked Pecan and Honey Sticky Buns, showing swirls of cinnamon and pecans. Save
Close-up of freshly baked Pecan and Honey Sticky Buns, showing swirls of cinnamon and pecans. | pulseoven.com
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Enjoy these sticky buns fresh from the oven for the best experience they are sure to impress everyone.

Recipe FAQs

How do I achieve soft, pillowy buns?

Use warm milk and active dry yeast to create a soft dough. Knead properly until elastic and allow the dough to rise fully for a light texture.

What is the purpose of honey in the caramel sauce?

Honey adds natural sweetness and depth alongside buttery caramel, giving the buns a rich, glossy finish.

Can I substitute pecans with other nuts?

Yes, walnuts or other tree nuts can be used to vary the texture and flavor while maintaining crunch.

How should I store leftover buns?

Store in an airtight container at room temperature for up to two days or refrigerate and gently reheat before serving.

What variations can enhance the filling flavor?

Adding a pinch of ground cardamom or nutmeg to the cinnamon sugar filling can introduce warm, aromatic notes.

Pecan Honey Sticky Buns

Soft, pillowy buns with cinnamon, pecans, and honey caramel glaze for an indulgent twist.

Prep Time
30 min
Cook Time
30 min
Overall Time
60 min
Created by Henry Baker


Skill Level Medium

Cuisine American

Makes 12 Portions

Diet Preferences Meatless

What You'll Need

Dough

01 3 1/4 cups all-purpose flour
02 1/4 cup granulated sugar
03 1 packet active dry yeast (2 1/4 tsp)
04 1/2 tsp salt
05 3/4 cup whole milk, warmed to 110°F
06 1/4 cup unsalted butter, melted
07 2 large eggs

Filling

01 1/2 cup light brown sugar, packed
02 2 tsp ground cinnamon
03 1/4 cup unsalted butter, softened
04 1 cup pecans, roughly chopped

Honey Caramel Sauce

01 1/2 cup unsalted butter
02 1/2 cup honey
03 1/2 cup light brown sugar, packed
04 1/2 cup heavy cream
05 1/2 tsp salt
06 1 cup pecan halves

How to Make

Step 01

Activate Yeast: In a large bowl, combine warm milk, yeast, and a pinch of sugar. Let stand 5 to 10 minutes until foamy.

Step 02

Prepare Dough: Add melted butter, eggs, remaining sugar, and salt to the yeast mixture. Mix well. Gradually incorporate flour until a soft dough forms.

Step 03

Knead and Rise: Knead dough on a floured surface for 6 to 8 minutes until smooth and elastic. Place in a greased bowl, cover, and let rise in a warm area until doubled in size, about 1 hour.

Step 04

Make Honey Caramel Sauce: In a saucepan over medium heat, melt butter. Add honey, brown sugar, and salt; stir until smooth. Pour in heavy cream and simmer for 2 minutes, stirring constantly. Remove from heat and stir in pecan halves. Pour sauce into a greased 9x13-inch baking dish.

Step 05

Roll Out Dough: Punch down risen dough. Roll out on a floured surface into a 16x12-inch rectangle.

Step 06

Add Filling: Spread softened butter evenly over the dough. Sprinkle with brown sugar, cinnamon, and chopped pecans.

Step 07

Form Rolls: Starting from the long side, tightly roll the dough into a log. Slice into 12 equal pieces.

Step 08

Second Rise: Arrange rolls cut side down over the honey caramel sauce in the baking dish. Cover and let rise for 30 minutes until puffy.

Step 09

Bake: Preheat oven to 350°F. Bake rolls for 25 to 30 minutes or until golden brown and cooked through.

Step 10

Invert and Serve: Cool rolls for 5 minutes, then invert the pan onto a serving platter so the sticky pecan topping is on top. Serve warm.

Tools Needed

  • Large mixing bowl
  • Measuring cups and spoons
  • Saucepan
  • Rolling pin
  • 9x13-inch baking dish
  • Sharp knife or dough cutter
  • Stand mixer (optional)

Allergens

Always review each ingredient for allergens. Ask a healthcare provider if you're not sure.
  • Contains gluten (wheat), eggs, dairy, and tree nuts (pecans)
  • Check ingredient labels for hidden allergens

Nutrition Info (per serving)

Use this nutrition estimate as a guideline, but be sure to verify with a health expert if needed.
  • Calories: 420
  • Fats: 23 g
  • Carbohydrates: 50 g
  • Proteins: 6 g