Frisée Pear Blue Cheese Bowl

Featured in: Veggie & Grain Bowls

This vibrant bowl brings together crisp frisée lettuce with juicy sliced pears for a refreshing base. Tangy crumbled blue cheese adds creaminess while crispy prosciutto provides savory contrast. Toasted walnuts deliver crunch throughout. A zesty vinaigrette with white wine vinegar, Dijon mustard, and honey ties everything together. Ready in just 25 minutes, this combination offers perfect balance between bitter, sweet, salty, and tangy elements. The textures range from tender greens to crisp prosciutto and crunchy nuts, creating an engaging eating experience.

Updated on Tue, 03 Feb 2026 17:29:52 GMT
Fresh frisée lettuce topped with sliced sweet pears, crumbled tangy blue cheese, crispy prosciutto pieces, and toasted walnuts, all tossed in a honey-Dijon vinaigrette. Save
Fresh frisée lettuce topped with sliced sweet pears, crumbled tangy blue cheese, crispy prosciutto pieces, and toasted walnuts, all tossed in a honey-Dijon vinaigrette. | pulseoven.com

The Frisée Pear Blue Cheese Bowl is a masterclass in culinary balance. This vibrant salad brings together the pleasant bitterness of fresh frisée, the natural sweetness of ripe pears, and the pungent, creamy tang of blue cheese. With the addition of salty, crispy prosciutto and toasted walnuts, every bite offers a sophisticated interplay of textures and flavors that is sure to impress.

Fresh frisée lettuce topped with sliced sweet pears, crumbled tangy blue cheese, crispy prosciutto pieces, and toasted walnuts, all tossed in a honey-Dijon vinaigrette. Save
Fresh frisée lettuce topped with sliced sweet pears, crumbled tangy blue cheese, crispy prosciutto pieces, and toasted walnuts, all tossed in a honey-Dijon vinaigrette. | pulseoven.com

This dish exemplifies Modern European cuisine by utilizing high-quality ingredients with minimal processing. The contrast between the cold, crisp greens and the warm, freshly crisped prosciutto creates a dynamic dining experience that elevates a simple salad into a gourmet meal.

Ingredients

  • 1 large head frisée lettuce, washed and torn into bite-size pieces
  • 2 ripe pears, cored and thinly sliced
  • 100 g (about 3.5 oz) blue cheese, crumbled
  • 4 slices prosciutto
  • 40 g (1/3 cup) walnuts, toasted and roughly chopped
  • 3 tbsp extra-virgin olive oil
  • 1 tbsp white wine vinegar
  • 1 tsp Dijon mustard
  • 1 tsp honey
  • Salt and freshly ground black pepper, to taste
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Instructions

Step 1
Heat a non-stick skillet over medium heat. Add prosciutto slices and cook for 2–3 minutes per side, until crisp. Transfer to a paper towel-lined plate to cool, then break into bite-size pieces.
Step 2
In a small bowl, whisk together olive oil, white wine vinegar, Dijon mustard, honey, salt, and pepper to create the vinaigrette.
Step 3
Place frisée in a large salad bowl. Add sliced pears, blue cheese, toasted walnuts, and crispy prosciutto.
Step 4
Drizzle with the vinaigrette and toss gently to combine.
Step 5
Serve immediately, garnished with extra blue cheese or walnuts if desired.

Zusatztipps für die Zubereitung

To achieve the perfect crispy prosciutto, ensure the skillet is preheated before adding the slices. Let the meat cool completely on a paper towel; this step is crucial for achieving that signature shatter-crisp texture. If the vinaigrette separates before use, give it a quick whisk to re-emulsify it just before drizzling.

Varianten und Anpassungen

Customize this salad by substituting Gorgonzola or Roquefort for a different blue cheese profile. For a vegetarian version, omit the prosciutto or replace it with roasted chickpeas for a similar salty crunch. You can also try using crisp apples instead of pears for a different variety of fruit sweetness.

Serviervorschläge

This elegant salad pairs beautifully with a chilled glass of Sauvignon Blanc or a dry Riesling, which complements the acidity of the vinaigrette and the richness of the cheese. Serve it as a refreshing starter or a light main course alongside a warm, crusty baguette.

A close look at the Frisée Pear Blue Cheese Bowl salad showing crunchy greens, juicy fruit, and savory cured meat, plated ready to eat. Save
A close look at the Frisée Pear Blue Cheese Bowl salad showing crunchy greens, juicy fruit, and savory cured meat, plated ready to eat. | pulseoven.com

Whether you are hosting a formal dinner or simply looking for a refreshing lunch at home, the Frisée Pear Blue Cheese Bowl provides a delightful sensory experience. Enjoy the fresh ingredients and the bold harmony of flavors in every bite.

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Recipe FAQs

What makes frisée special in salads?

Frisée brings a pleasant bitter note and curly, crunchy texture that contrasts beautifully with sweet ingredients like pears. Its sturdy leaves hold dressing well without wilting.

Can I make this bowl ahead?

Prepare components separately up to 4 hours ahead. Store prosciutto, walnuts, and dressing in sealed containers. Toss everything just before serving to maintain crisp textures.

What other pears work best?

Bosc and Anjou pears hold their shape well when sliced. Avoid very soft varieties that can become mealy. Choose firm, ripe fruit with slight give when gently pressed.

How do I crisp prosciutto properly?

Cook slices in a dry non-stick skillet over medium heat for 2-3 minutes per side. The fat renders and becomes golden, leaving delicate crispy sheets that shatter into bite-sized pieces.

What wine pairs well?

A chilled Sauvignon Blanc cuts through the rich blue cheese and prosciutto while complementing the sweet pears. Dry Riesling also works beautifully with the tangy vinaigrette.

Any vegetarian alternatives?

Replace prosciutto with crispy roasted chickpeas, pancetta-style mushrooms, or simply add more toasted walnuts for protein and crunch while keeping the bowl satisfying.

Frisée Pear Blue Cheese Bowl

Refreshing mix of bitter frisée, sweet pears, and tangy blue cheese topped with crispy prosciutto and toasted walnuts.

Prep Time
15 min
Cook Time
10 min
Overall Time
25 min
Created by Henry Baker


Skill Level Easy

Cuisine Modern European

Makes 4 Portions

Diet Preferences Wheat-Free

What You'll Need

Greens & Fruits

01 1 large head frisée lettuce, washed and torn into bite-size pieces
02 2 ripe pears, cored and thinly sliced

Dairy & Cheese

01 3.5 oz blue cheese, crumbled

Meats

01 4 slices prosciutto

Nuts

01 1/3 cup walnuts, toasted and roughly chopped

Dressing

01 3 tablespoons extra-virgin olive oil
02 1 tablespoon white wine vinegar
03 1 teaspoon Dijon mustard
04 1 teaspoon honey
05 Salt and freshly ground black pepper to taste

How to Make

Step 01

Crisp the Prosciutto: Heat a non-stick skillet over medium heat. Add prosciutto slices and cook for 2 to 3 minutes per side until crisp. Transfer to a paper towel-lined plate to cool, then break into bite-size pieces.

Step 02

Prepare the Vinaigrette: In a small bowl, whisk together olive oil, white wine vinegar, Dijon mustard, honey, salt, and pepper until well combined.

Step 03

Assemble the Salad: Place frisée in a large salad bowl. Add sliced pears, blue cheese, toasted walnuts, and crispy prosciutto pieces.

Step 04

Dress and Toss: Drizzle the vinaigrette over the salad and toss gently to combine all components evenly.

Step 05

Serve: Transfer to serving plates immediately, garnishing with additional blue cheese or walnuts if desired.

Tools Needed

  • Non-stick skillet
  • Small mixing bowl
  • Large salad bowl
  • Whisk
  • Salad spinner (optional)

Allergens

Always review each ingredient for allergens. Ask a healthcare provider if you're not sure.
  • Contains milk from blue cheese
  • Contains tree nuts from walnuts
  • Contains pork from prosciutto
  • Verify all labels for potential gluten cross-contamination if severely sensitive

Nutrition Info (per serving)

Use this nutrition estimate as a guideline, but be sure to verify with a health expert if needed.
  • Calories: 285
  • Fats: 21 g
  • Carbohydrates: 15 g
  • Proteins: 9 g